Quest 3 is an amazing system. Some people use it for standalone software, however I personally use it for steam link or remote desktop connection into my PC.
The system has a few issues, the cable sold in the Meta store is ineffective, and overpriced. Second, it requires Gbps local network connection to the host computer 🖥️.
I can play games comfortably at 90 fps UHD in “godlike mode” at maximum settings, and I love the audio visual experience.
Steam UI has overlays in which to access discord. The environment can be switched between VR and AR. The “Remote Desktop” software is a must as Meta system is not that fast of refresh.
I have heard Meta will have an update that will bring it closer to apple vision.
Here is a video sample of my interfacing.